Well-being during Covid-19 - Staff and Families
Living in our modern world means that you will have become used to leading a very busy life. However, to keep yourself healthy and happy, it is really important that you spend some time supporting your well-being.
By giving ourselves a little space and time, we can have control over many aspects of these dimensions of well-being and can take positive action to make sure that we stay well.
How are you today?
Stop and think.
If you want extra guidance in answering this question, take the NHS quiz? -https://www.nhs.uk/oneyou/how-are-you-quiz/#1kxCEMkmuTqdhyYP.97